BodCast Episode 45: The Mindful Athlete with George Mumford

<p>In this episode, Tim talks with meditation coach and author, George Mumford about mindfulness, flow, and the 5 Super Powers of a spiritual warrior. This is a life-changing conversation. Grab a pen and maybe a notebook. If you take notes on your arm, never wash your arm again! &nbsp;</p> <p>"It is through struggle that we find out who we are." &nbsp;</p> <p>&nbsp;"The best way to learn something is to teach it." &nbsp;&nbsp;</p> <p>Click here <a href="https://www.amazon.com/The-Mindful-Athlete-audiobook/dp/B01BLQQ15Y/ref=sr_1_1?dchild=1&amp;keywords=george+mumford&amp;qid=1602020795&amp;sr=8-1">To read the Mindful Athlete: Secrets of Pure Performance</a>&nbsp;</p> <p>To train and learn with George Mumford in the Mindful Athlete Course, <a href=" https://georgemumford.com/">click here</a></p> --- Support this podcast: <a href="https://anchor.fm/original-strength/support" rel="payment">https://anchor.fm/original-strength/support</a>