BodCast Episode 42: The Conscious Breathing Method with Anders Olsson

<p>In this episode, Tim talks with breathing expert, Anders Olsson about Conscious Breathing, the book, and method, created by Anders. This is a great conversation about how your breath can dissolve your fears. &nbsp;&nbsp;</p> <p>To learn more about Anders, check out<a href=" https://www.consciousbreathing.com/ "> https://www.consciousbreathing.com/ &nbsp;</a></p> <p>To read his wonderful book, check out <a href="https://www.amazon.com/Power-Your-Breath-Secret-Reshaping-ebook/dp/B00MC9O5C6/ref=sr_1_2?dchild=1&amp;keywords=conscious+breathing&amp;qid=1599680475&amp;s=digital-text&amp;sr=1-2">https://www.amazon.com/Power-Your-Breath-Secret-Reshaping-ebook/dp/B00MC9O5C6/ref=sr_1_2?dchild=1&amp;keywords=conscious+breathing&amp;qid=1599680475&amp;s=digital-text&amp;sr=1-2</a></p> --- Support this podcast: <a href="https://anchor.fm/original-strength/support" rel="payment">https://anchor.fm/original-strength/support</a>