BodCast Episode 130: Combining Strength and Conditioning with Somatics with Brian Justin
BodCast Episode 130: Combining Strength and Conditioning with Somatics with Brian Justin

BodCast Episode 130: Combining Strength and Conditioning with Somatics with Brian Justin

mootsam

34 min
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<p>In this BodCast, Tim talks to guest Brian Justin about what it's like crossing the streams of Somatics with Strength and Conditioning. Brian is a teacher at the University of The Fraser Valley in Canada. He loves helping people get out of pain, and teaching about the wonderful world of movement, and superheroes! &nbsp;&nbsp;</p> <p>This is a fun conversation with a great breathing practice you are going to want to try!</p> --- Support this podcast: <a href="https://anchor.fm/original-strength/support" rel="payment">https://anchor.fm/original-strength/support</a>

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ireneSnow

ireneSnow

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