BodCast Episode 115: Building a Healthy Brain and a Happy Life with Dr Wendy Suzuki

<p>In this episode, Tim talks with neural scientist and author, Dr. Wendy Suzuki about how movement can build a healthy brain. Dr. Suzuki is a passionate author, speaker, and teacher on the effects of movement and how it can restore and change the brain for the better. &nbsp;&nbsp;</p> <p>This is a great conversation with lots of useful insight about movement and stress. &nbsp;&nbsp;</p> <p>To learn more about Dr. Suzuki, her work and her books, check out this link: <a href="https://www.wendysuzuki.com/">https://www.wendysuzuki.com/</a></p> --- Support this podcast: <a href="https://anchor.fm/original-strength/support" rel="payment">https://anchor.fm/original-strength/support</a>