
BodCast Episode 111: Systema and Original Strength with Glenn Murphy
mootsam
53 min
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<p>In this episode, Tim talks with his Systema Instructor, Glenn Murphy. They talk movement, breathing, reflexive strength and the similarities between Systema and OS. This is a fun and educational conversation! </p> <p>To learn more about Systema or Glenn Murphy, check out <a href="https://www.ncsystema.com/">https://www.ncsystema.com/</a>and Listen to Glenn's podcast, Systema for Life here: <a href="https://blubrry.com/systemaforlife/">https://blubrry.com/systemaforlife/</a></p> --- Support this podcast: <a href="https://anchor.fm/original-strength/support" rel="payment">https://anchor.fm/original-strength/support</a>
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BodCast Episode 111: Systema and Original Strength with Glenn Murphy
mootsam