BodCast Episode 11: The Benefits of Hanging

<p>In this edition of the Original Strength Podcast, Tim brings back Aleks Salkin to talk about the benefits of hanging as it relates to youth and longevity. &nbsp;&nbsp;There is some fascinating information in this episode.&nbsp;</p> <p><br></p> <p>Also, check out Aleks' blog on grip strength: https://originalstrength.net/blog/2019/12/09/the-missing-link-in-your-original-strength/</p> --- Support this podcast: <a href="https://anchor.fm/original-strength/support" rel="payment">https://anchor.fm/original-strength/support</a>