BodCast Episode 105: Crawling Out of Pain with Richard Macaulay

<p>In this episode, Tim talk with friend and OS Instructor Richard Macaulay about finding the freedom from pain through movement. Richard has a great story about discovering he didn't have to hurt after he crawled around on the ground. That, and Richard's accent sounds awesome - I could listen to him talk all day. &nbsp;&nbsp;</p> <p><br></p> <p>To learn more about Richard, check him out on IG @bodycarewecare!</p> --- Support this podcast: <a href="https://anchor.fm/original-strength/support" rel="payment">https://anchor.fm/original-strength/support</a>