Blood Sweat & Gear 226 Shoulder Training Cheat Code
Blood Sweat & Gear 226 Shoulder Training Cheat Code

Blood Sweat & Gear 226 Shoulder Training Cheat Code

Eyoba The Great

795 minโ€ข0 playsโ€ข0 favorites
News
Play

Description

BSG Coaching QA 226 Training Workshop Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW ๐Ÿ™ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 1:10 intro 2:00 Shoulder Training 5:30 Over Trained Front Delts 6:30 How important is direct shoulder training? 8:20 Trouble activating shoulders 14:45 Neutral Grip Overhead Press 17:00 Technique - Laterals and Overhead Press 19:15 Laterals from different angles 28:30 Retaining Water In Prep 30:30 Do Athletes need direct arm work? 35:00 Do smaller body parts recover faster? 47:00 Hunger Levels at the end of Prep 50:40 What iconic horror film character can you beat? Reach out to the guys for coaching ! ๐Ÿ’ช Skip Hill : http:/www.teamskip.com ๐Ÿ’ช Andrew Berry : http://www.bodyberry.com ๐Ÿ’ช Scott McNally : mcnallydiets@gmail.com ๐Ÿ”ด Video : https://youtu.be/91wrvLGqtoU โœ… Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ๐Ÿ‡จ๐Ÿ‡ฆ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca โœ… Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ โœ… Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html #gymmotivation #bodybuildingmotivation #bodybuildingpodcast

Creators

hopeStreet

hopeStreet

Creator