Blood Sweat & Gear 204 Nate Spear NY Pro

Nate Spear shares his training changes and prep for the New York Pro. We explore his training, strategic nutrition plans, and mental fortitude. Nate's inspiring story showcases the dedication needed to excel in bodybuilding. Hosted by his coach Andrew Berry along with coaches Skip Hill and Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 Intro 0:50 Off season 4:00 Self Confidence 6:14 Knowing your genetics 7:15 Great Progress pics from 2016-21 9:45 Progress pics from 2 wks out 14:30 Reducing food 18:30 Great training advice 27:45 Learning to take advice 29:30 New guys competing at NY Pro 32:50 Nate's Coaching Follow Nate Here : 💪 https://www.instagram.com/natespear/ Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video : https://youtu.be/ZsqqIqqFr0A