Blood Sweat & Gear 158 Fill & Spill

Coaches Skip Hill, IFBB Andrew Berry and Scott McNally answer your bodybuilding related questions. Plus the guys are joined by Dr Ken Kinakin who tells us about SWIS coming up October 28-29. If you can make it out, we would love to see you there. 💪 https://www.eliteftsswis2022.com 💪 Use Code ES100 for $100 off 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC. 🔴 video : https://youtu.be/jMLSaKkG2BY 0:00 intro 1:16 Welcome Skip and Andrew 3:45 Where’s Nate Spear? 7:00 Physique Critique 22:30How to shoot your progress pictures 40:10 Fill and Spill 49:45 Ken Kinakin joins us to talk about SWIS (come hang out with Skip and me!) Reach out to the guys for coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com