Blood Sugar, Electrolytes, Keto and Saving the Planet with Robb Wolf

<p><span style="font-weight: 400;">Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from</span> <a href= "http://paleovalley.com/jockers"><span style= "font-weight: 400;">Paleovalley.com</span></a> <span style= "font-weight: 400;">and be sure to use code JOCKERS at checkout for an extra 15% off!</span></p> <p> </p> <p><span style="font-weight: 400;">Why do low-carbers need so much sodium? When insulin levels drop, so does the production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia.</span> <a href="https://drinklmnt.com/" target="_blank" rel="noopener"><span style="font-weight: 400;">LMNT Recharge</span></a><span style="font-weight: 400;">’s low-carb energy drink powders fix the problem so you feel your best!</span></p> <p> </p> <p><span style="font-weight: 400;">BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!</span></p> <p><span style="font-weight: 400;">It’s called —</span> <strong><em>Fasting Transformation</em></strong><em><span style= "font-weight: 400;">: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting</span></em><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">AND… we’re so excited that it’s now available on AMAZON!</span></p> <p><span style="font-weight: 400;">We’d love your support (and if you like the book) I know he’d appreciate a review too!</span> <a href="https://www.drjockers.net/transformation" target="_blank" rel="noopener"><strong>Claim Your Copy Here</strong></a><strong> </strong></p> <p> </p> <p><span style="font-weight: 400;">One of the world’s leading experts in Paleolithic nutrition, New York Times best-selling author, and biochemist researcher, Robb Wolf, joins Dr. Jockers for yet another entertaining and highly enlightening episode! H