BLISS MEDITATION ~ Mastering An Elevated State of Consciousness | ’ask dorothy’ | The WISDOM podcast | S3 E101

<p></p> <p align="center">MASTERING MEDITATION</p> <p align="center">and An Elevated State of Consciousness</p> <p align="center"> </p> <p style="text-align:center;">'ask dorothy' | A Bliss Meditation</p> <p style="text-align:center;">The WISDOM podcast  Season 3  Episode 101</p> <p style="text-align:center;"> </p> <p style="text-align:center;">“Allow in the experiences of deep meditation.  Let these guide you into your</p> <p style="text-align:center;">ethereal being ~ your exquisite and blissful spiritual nature.”  </p> <p style="text-align:center;">~ dorothy zennuriye juno</p> <p style="text-align:center;">💜</p> <p> </p> <p>In this bliss meditation we journey together. You can decide how trusting you will be of your ability to release expectations ~ to let go of any negative thoughts or self-doubt and to believe that it is simply in applying the skills and techniques of each limb of the sutras that you will find your way to reveal moments of stillness and the practice of an experience of deep relaxation and presence in this moment and a blissful state of calm.</p> <p> </p> <p>If you hold these ~ stillness, deep relaxation, presence in this moment and blissful calm ~ as the guiding prompts for your journey all will be revealed. And then each time you sit or lie in a practice of deep meditation it becomes the journey you receive. 🙏</p> <p> </p> <p> </p> <p> </p> <p>Dhyana (the Seventh Limb of the Yoga Sutras)</p> <p><a href='https://www.podbean.com/ep/pb-tn9t5-13ed0ca'>Dhyana ~ Unbroken Concentration  S3 E100</a></p> <p> </p> <p> </p> <p>Dharana (the Sixth Limb of the Yoga Sutras)</p> <p><a href='https://www.podbean.com/ep/pb-ujerp-13e3add'>DHARANA ~ Calm Focusing of the Mind</a>  [The WISDOM Podcast S3 E98]</p> <p><a href='https://www.podbean.com/ep/pb-58z69-13e7490'>DHARANA ~ Strategies for Focus and Concentration</a>  [The WISDOM Podcast S3 E99]</p> <p> </p> <p>Pratyahara (the Fifth Limb of the Yoga Sutras)</p> <p><a href='https://www.podbean.com/ep/pb-jis35-1280ddb'>Pratyahara ~ Awareness of the Senses | The