Black Women, Food, and Weight

<p>Tune in to a conversation on Black Women, Food, and Weight. Host Rachel 'Rae' Crowder had a chance to talk with Sierra Brown who is the Owner and Head Wellness Coach at Melanin Well + Co. They shared laughs, experiences with food, and tips on how to maintain your health and weight while still enjoying some of your favorite foods.</p> <p>Let's Connect:</p> <p>IG: <a href="https://www.instagram.com/blackhealthlit/">@blackhealthlit</a> + <a href="https://www.instagram.com/iammelaninwell/">@iammelaninwell</a></p> <p>Websites:</p> <p>www.blackhealthlit.org</p> <p>www.melaninwell.com/</p> --- Support this podcast: <a href="https://anchor.fm/blackhealthlit/support" rel="payment">https://anchor.fm/blackhealthlit/support</a>