Biz Lifestyle: Resolutions in a time of Covid-19

As we inch into 2022, most are relieved to be seeing the back of 2021. With the New Year comes an inevitable time of introspection – and maybe even some resolutions. As part of a poll, 58% of participants said the pandemic prompted them to prioritise their physical and mental wellbeing. 26% of South Africans started budgeting. Now may be the moment to lean on these lessons as inspiration for 2022’s New Year’s resolutions. Dr Nozi Nyawose, Clinical Psychologist joins us to discuss how to go about setting goals and resolutions this year. <a href="https://www.kaya959.co.za/">Kaya 959 Website</a>