Bitter Vegetables: How to Safely Feed Bitter Vegetables for Baby-Led Weaning

<p><span style="font-weight: 400;">#155: Can babies eat bitter vegetables? Or is it dangerous to offer bitter foods to your baby? Babies benefit from a variety of taste and flavor exposures, including bitter vegetables. And a baby may need to see a food 10-15 times before he or she likes or accepts it...so don’t turn your back on bitter vegetables just because your baby has rejected these foods a few times!</span></p> <p> </p> <p><span style="font-weight: 400;">In this episode we’re exploring bitter vegetables: why should we feed these foods to babies? How do you make bitter vegetables safe for babies to self-feed? What about nitrates in bitter vegetables, are they bad? Come listen to learn the what, when, why and how much about bitter vegetables for baby-led weaning. </span></p> <p> </p> <p> </p> <p><span style="font-weight: 400;">If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast</span> <a href= "https://podcasts.apple.com/us/podcast/baby-led-weaning-made-easy/id1509703697"> <span style="font-weight: 400;">here</span></a><span style= "font-weight: 400;">.</span></p> <p> </p> <p><span style="font-weight: 400;">GET THE QUICK-START GUIDE TO BABY-LED WEANING E-BOOK WITH NO SALT BLW SEASONING GUIDE:</span> <a href="http://fortifiedfam.com/blwguide"><span style= "font-weight: 400;">fortifiedfam.com/blwguide</span></a></p> <p> </p> <p><span style="font-weight: 400;">FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP WITH THE 100 FIRST FOODS LIST (including bitter vegetables!):</span> <a href= "https://babyledweaning.co/workshop"><span style= "font-weight: 400;">https://babyledweaning.co/workshop</span></a></p> <p> </p> <p><span style="font-weight: 400;">SPICE HOUSE AFFILIATE DISCOUNT CODE FOR SALT FREE BLW SPICES & SEASONINGS : KATIE10 at</span> <a href="https://www.thespicehouse.com/"><span style= "font-weight: 400;">https://www.thespicehouse.com/</span></a><span style="font-weight: 400;"> </sp