BITESIZE: The main reason dieting hasn’t worked for you long term

<p>Todays bitesize is taken from part 1 of an 8 part series we did back in May 2022, titled What Does It Take To Be Successful.</p><p><br></p><p>In this particular episode myself and Phil discuss the main reasons that you haven’t had long term success yet - and as a quick spoiler, it has nothing to do with you, your knowledge or your efforts, it’s something else entirely…</p><p><a href="https://podcasts.apple.com/gb/podcast/the-body-brain-belief-podcast/id1537796885?i=1000564486698">This bitesize is taken from Episode 77 - what does it take to be successful? Part 1 of 8</a></p>