Birthdays Alone

<p>Here is the subreddit used in the podcast: https://www.reddit.com/r/Anxiety/</p> <p>This is the website to the weighted blanket: https://weblankets.com/</p> <p>Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire</p> <p>Also you can email me at: mentalhealthcasual@gmail.com</p> <p><br></p> <p>In this podcast we talk about a stressful event that made me anxious today and lead the problem with dealing with lonely birthdays.</p>