Biohacking vs Ayurveda - Part 1 - Red Light vs Surya Chikitsa and Trataka

Episode Topics Biohacking vs Ayurveda Biohacking's approach to life Ayurveda's approach to life Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL What is red light therapy Ayurveda's answer to red light therapy (Surya Chikitsa and Trataka) The https://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&tag=yebowetrstths-20&keywords=swanwick glasses&index=aps&camp=1789&creative=9325&linkCode=ur2&linkId=f88185e2eaf768d9e56795423033e5b9 (cool sunglasses) and the not so cool sunglasses When red light therapy can be a great tool When you may not want to use red light therapy Red light therapy and third shift work Mitochondria, ATP and the cumulative effect of biohacking techniques Zack can be contacted on Instagram https://www.instagram.com/biohackzack/ (@biohackzack) and via email zack@biohackstudios.com The blue blockers that we like are https://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&tag=yebowetrstths-20&keywords=swanwick glasses&index=aps&camp=1789&creative=9325&linkCode=ur2&linkId=f88185e2eaf768d9e56795423033e5b9 (here) Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url ) May we all be well, adapt and thrive! - Tim and Vie Other Resources This series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com (YogaEnergy.com ) Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings, continuing education and coming soon, retreats.. They can be found at http://YogaEnergy.com (YogaEnergy.com) Did you subscribe to the podcast? Did you share this episode with all your friends? https://spartanmi