Biohacking Boozing: A Guide to Drinking Limitlessly 🎙️ Limitless Mindset Podcast #24

<p>In this episode, one of Jonathan's favorite activities, drinking alcohol. We break down the essential 4-step process to biohacking your boozing so you can indulge guilt-free.&nbsp;We share the top 4 "healthiest" (least toxic) types of liquor and five essential supplements for boozing biohackers. We finish up the episode with some boozing lifehacks; clever toasts to liven up the party and how to maximize the "feel good" transmitters - Serotonin and dopamine - while drinking.</p><p><br></p><p>1:25 Listener-participation request</p><p>3:00 Storytime: The really regrettable ranch-tini</p><p>7:00 Alcohol has made my life better</p><p>11:00 Exploring the evils of alcohol</p><p>13:03 Acetaldehyde - the real enemy</p><p>19:04 Step 1: Block the acetaldehyde</p><p>21:02 Step 2: Detoxify the liver</p><p>22:04 Step 3: Clean up the alcohol fermentation mycotoxins</p><p>23:13 Step 4: Post-boozing skin hacking</p><p>26:58 Which type of alcohol is least toxic?</p><p>31:13 Beer is MOST toxic</p><p>34:50 Is red wine "healthy?"</p><p>36:40 Boozing neuro-hack for happiness</p><p>39:15 Clever cocktail toasts</p><p><br></p><p><strong>Read</strong> 📑 Everything mentioned here&nbsp;</p><p><a href="https://www.limitlessmindset.com/podcast/183-biohacking-boozing" rel="noopener noreferrer" target="_blank">https://www.limitlessmindset.com/podcast/183-biohacking-boozing</a></p><p><br></p><p><strong>Confused?</strong></p><p>If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:</p><p><a href="https://www.limitlessmindset.com/membership/secret-society" rel="noopener noreferrer" target="_blank">https://www.limitlessmindset.com/membership/secret-society</a></p><p>Forward a receipt of at least $100 to Consultations@LimitlessMindset.com</p><p><br></p><p>Join the Limitless Mindset email newsletter</p><p><a href="https://www.limitlessmindset.com/membership/community-membership" rel="noopener