Binge Eating - It’s Real

<p>Megan is a certified life coach, therapeutic art coach, fierce mental health advocate and she works with folks who have experienced mental health challenges. She hopes to reconnect them with their authentic self so they can move forward in life with passion. She's about living mindfully, building community, and growing together. Negative self talk and fear are the most common causes stopping us from going after our big scary amazing goals. Megan will teach you how to shut down destructive thinking and manage fear allowing you to discover happiness in your everyday lives.</p> <p><strong>Social media and contact information:</strong></p> <p>Join my community, The Sequoia FamJam! <a href="https://www.facebook.com/groups/thesequoiafamjam">https://www.facebook.com/groups/thesequoiafamjam</a><br> Find me on Instagram @thesequoialife<br> Learn more about me at <a href="http://www.thesequoialife.com/">www.thesequoialife.com</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/damagedparents/message Support this podcast: <a href="https://anchor.fm/damagedparents/support" rel="payment">https://anchor.fm/damagedparents/support</a>