Bigger, Leaner, Stronger with Michael Matthews

<p><strong>Episode Summary</strong></p><p>Are you ready to finally build real muscle in less time?</p><p>In this week’s episode of <a href="https://www.jeffsanders.com/podcast/" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a> I speak with <a href="https://www.muscleforlife.com/about-me/" rel="noopener noreferrer" target="_blank">Michael Matthews</a>, author of <a href="https://amzn.to/2wioFp7" rel="noopener noreferrer" target="_blank">Bigger, Leaner, Stronger: The Simple Science of Building the Ultimate Male Body</a>, and founder of <a href="https://www.muscleforlife.com/" rel="noopener noreferrer" target="_blank">Muscle for Life</a> and <a href="https://legionathletics.com/" rel="noopener noreferrer" target="_blank">Legion Athletics.</a></p><p>&nbsp;</p><p><strong>Episode Show Notes</strong></p><p><a href="https://www.jeffsanders.com/219" rel="noopener noreferrer" target="_blank">jeffsanders.com/219</a></p><p>&nbsp;</p><p><strong>Learn More About The 5 AM Miracle</strong></p><p><a href="https://www.jeffsanders.com/podcast" rel="noopener noreferrer" target="_blank">The 5 AM Miracle Podcast</a></p><p>&nbsp;</p><p><strong>Free Productivity Resources + Email Updates!</strong></p><p><a href="https://www.jeffsanders.com/5amclub" rel="noopener noreferrer" target="_blank">Join The 5 AM Club!</a></p><p>&nbsp;</p><p><strong>The 5 AM Miracle Book</strong></p><p><a href="https://www.jeffsanders.com/5ambook" rel="noopener noreferrer" target="_blank">Audiobook, Paperback, and Kindle</a></p><p>&nbsp;</p><p><strong>Connect on Social Media</strong></p><p><a href="https://www.jeffsanders.com/community" rel="noopener noreferrer" target="_blank">Facebook Group</a> •<a href="https://www.jeffsanders.com/instagram" rel="noopener noreferrer" target="_blank"> Instagram</a> •<a href="https://www.jeffsanders.com/twitter" rel="noopener noreferrer" target="_blank"> Twitter</a> •<a href="https://www.jeffsanders.com/linkedin" rel="noopener noreferrer" target="_blank"> LinkedIn</a> •<a href="https://www.jeffsanders.com/y