Better Daily Mindfulness Habits - Kristen Manieri

<p>Kristen Manieri is a Certified Mindfulness Teacher through the International Mindfulness Teachers Association (IMTA). She’s also a Certified Habits Coach through the Tiny Habits Academy under Stanford University Behavior Scientist BJ Fogg. Besides being a writer and coach, Kristen is the host of the 60 Mindful Minutes podcast, which launched in 2017 and has produced inspiring and thought-provoking interviews with over 130 authors.</p> <p><a href="https://amzn.to/36qXdbQ" target="_blank" rel="noopener noreferrer">Her book</a></p> <p class="p1"><strong>WHO IS MARK STRUCZEWSKI</strong></p> <p class="p1">Mark “Ski” Struczewski (Mister Productivity) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives.</p> <p class="p1">In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast, and author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at MisterProductivity.com.</p> <p class="p1">Does your to-do list have you overwhelmed? When you join my Digital Productivity Coaching (DPC) Program, you’ll learn how to get and stay focused, become untangled from the chaos of your to-do list, experience less overwhelm, and have time to do what you really want to do! Find out more and sign up today at <a href="http://MarkStruczewski.com/dpc"><span class="s1">MarkStruczewski.com/dpc</span></a></p> <p class="p3"><span class="s2">Let's talk about the show. <a href="https://t.me/misterproductivity">Join our podcast Telegram channel</a>.</span></p> <p class="p1"><span class="s1"><a href="https://www.markstruczewski.com/insider">Become a Mark Struczewski Insider</a></span> and get productivity tips and exclusive content that I only share with email subscribers.</p> <p class