Best books on trauma

<p>If you are interested in learning about trauma, watch my “<a href="If you are interested in learning about trauma, watch my “Best books on trauma” review on YouTube. I focus on four great book, all of them written for the general public, so no jargons or complicated language. I hope they help you understand the nature of trauma, how it affects the body, the way we perceive the world, and our relationships. The books mentioned in the video are: What happened to you?: Conversations on trauma, resilience, and healing by Oprah Winfrey and Bruce D. Perry Trauma and recovery: the aftermath of violence - from domestic abuse to political terror by Judith Herman Thriving after trauma: stories of living and healing by Shari Botwin The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk LINK: https://youtu.be/u0szpCmUpJI">Best books on trauma</a>” review on YouTube. I focus on four great books, all of them written for the general public, so no jargon or complicated language.</p> <p>I hope they help you understand the nature of trauma, how it affects the body, the way we perceive the world, and our relationships.</p> <p>The books mentioned in the video are:</p> <p>- What happened to you?: Conversations on trauma, resilience, and healing by Oprah Winfrey and Bruce D. Perry</p> <p>- Trauma and recovery: the aftermath of violence - from domestic abuse to political terror by Judith Herman</p> <p>- Thriving after trauma: stories of living and healing by Shari Botwin</p> <p>- The body keeps the score: Brain, mind, and body in the healing of trauma by Bessel Van der Kolk</p> <p>WATCH HERE: <a href="https://youtu.be/u0szpCmUpJI">https://youtu.be/u0szpCmUpJI</a></p> --- Send in a voice message: https://anchor.fm/paula-fontenelle/message