Benefits of Energy Work with Sarah Granahan

Have you come into contact with energy work? Do you know what reiki and healing touch are? Are you aware of the mental, spiritual, emotional, and physical benefits? I speak with Sarah Granahan about the benefits of energy work. MEET SARAH GRANAHANSarah Granahan is the Founder of Color My Spirit, LLC -an organization she created in 2012 to offer inspiration, motivation & self-healing to people by helping them explore the messages their bodies are sending them. Sarah is an Energy & Intuitive Coach with training as a Holy Fire® Reiki Master/Teacher (RMT), Healing Touch Practitioner Apprentice (HTP-A), Hypnotherapist, Integrative Health Coach trained at Duke Integrative Medicine and Healy Practitioner. Her gifting includes being an Intuitive Empath, Shaman, Medium, Animal & Child Messages & Energy Worker, and Wellness Coach. Sarah treats people with sleep disturbances, anxiety, pain, grief, wound healing, fatigue, or side-effects from medication and chemotherapy. She also offers sessions for people who want to explore their shadows and clear old energy to support their general well-being. In 2020, Sarah expanded her practice and opened Color My Spirit Wellness - a place where alternative & holistic practitioners can gather to treat clients on the physical, mental, emotional, and spiritual levels to encourage alignment and balance. Visit her http://www.colormyspirit.com/ (website). Connect on https://www.facebook.com/ColorMySpiritLLC/ (Facebook) and https://twitter.com/ColorMySpirit (Twitter). IN THIS PODCAST:Reiki and Holy Fire definition Healing touch Combining energy work with therapy Detoxing after energy work Taking on other people’s (negative) energy rEIKI AND HOLY FIRE DEFINITIONReiki is a Japanese-based energy modality that works with resetting life force energies and promotes healing and helps you recenter and reground so that you can move forward more clearly. Holy fire is a different energy that came through reiki a couple of years ago. It’s basically a higher vibrational curr