Behind the Scenes: Jennifer Gets Weight Loss Help from NBA Life Coach David Nurse

<p>Do you ever know you need to do something, but just flat out don't want to do it? That's my story about getting healthy. Between a broken wrist earlier this year and COVID quarantine, I threw all my good eating and health habits out the window.</p> <p>So, I'm inviting you behind the scenes as I get help from NBA Life Optimization Coach and best-selling author, David Nurse. Listen in as he gives me three tools for healthier living, and be inspired if you're in a similar quandary. If you are, we can do this!</p> <p>SHOW NOTES: <a class="waffle-rich-text-link" href= "http://413podcast.com/bts1">413podcast.com/bts1</a></p>