Beating the WINTER BLUES - Go to the Beach!

<p>Winter is not an easy time of year. A lot of people feel trapped until the re-appearance of Spring and the promise of better seasons. However, this isn't particularly healthy when in the doldrums of Winter! In this episode, Jenny Walker helps you survive the winter blues, through visits to your local wetlands/beach/lake! </p><br><p><em>Buy the Webinar now!: </em><a href="https://www.cornerstonetherapies.co.uk/product-page/november-s-winter-wellness" rel="noopener noreferrer" target="_blank">https://www.cornerstonetherapies.co.uk/product-page/november-s-winter-wellness</a></p><br><p>Subscribe now so as to not miss an episode!</p><br><p>🚨 Therapy Unwound Website: <a href="https://www.therapyunwound.com/" rel="noopener noreferrer" target="_blank">https://www.therapyunwound.com/</a></p><br><p>🚨 Cornerstone Therapies Website: <a href="https://www.cornerstonetherapies.co.uk/" rel="noopener noreferrer" target="_blank">https://www.cornerstonetherapies.co.uk/</a></p><br><p>🚨 Jenny can be found on Instagram: <a href="https://www.instagram.com/jennyatcornerstone/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jennyatcornerstone/</a> | and LinkedIn: <a href="https://www.linkedin.com/in/jenny-walker-49b34b1aa/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jenny-walker-49b34b1aa/</a></p><br><p>🚨 Podcast email: <a href="https://open.acast.com/shows/6023d6b4bc7568064158f7ce/episodes/60f0b6708796fd00135460a1/media@cornerstonetherapies.com" rel="noopener noreferrer" target="_blank">media@cornerstonetherapies.com</a></p><br><p>🚨 Therapy Unwound Ko-Fi:<a href="https://ko-fi.com/therapyunwound" rel="noopener noreferrer" target="_blank"> https://ko-fi.com/therapyunwound</a></p><br><p>🚨 Jeremy Walker Media: <a href="https://www.jeremywalker.media" rel="noopener noreferrer" target="_blank">https://www.jeremywalker.media</a> | Twitter: <a href="https://www.twitter.com/jwalkermedia" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jwalkermedia</a></p><br><p>🚨 Sophie Brown: