Beating Frustration - When You Have Had Enough

<p>What happens when the pressure of life gets too much? How do so many men act like life doesn't bother them while you are sweating bullets? Frustration is a huge emotion when you are in a stressful situation.</p> <h2>Examine why you are having all this pressure</h2> <p>You are running to get the kids for your 4 hours of visitation. Yet you have a boss who is holding your job over your head. Stating that if you aren't at work when he says you will have plenty of time to play daddy. Then you have all the different hoops that your ex-wife is demanding that you jump through all kinds of hoops to be able to get the court-appointed visitation times.</p> <p>Then you have all the lack of funds. You are living on the wrong side of the tracks. In a roach-infested apartment. Squeeking by on less than half of the funds you had when you were married. While the ex is going on a trip to Jamaica next month. So yeah there is some pressure.</p> <h3>is it a lack of time?</h3> <p>Why do you not have enough time in the day?</p> <p>You have the same number of hours as anybody else.</p> <h4>Where does the lack of time come from?</h4> <p>It comes from a lack of discipline and time management.</p> <h3>You aren't mad at who you believe you are mad at.</h3> <p>So many <a href= "https://www.relaxedmale.com/the-5-people-you-spend-the-most-time-with/">times we want to take our frustrations out on other people</a>. These are the people who you believe are at fault for your suffering. Those people may be your boss, your ex-wife, or her new boy toy.</p> <p>Yet who is really at fault? give you a hint it's none of those people.</p> <h3>Frustration</h3> <p>Why does frustration cause so much suffering? It is the feeling of fear that it isn't going to end. Why will it not end? because you are in control of the frustration.</p> <h4>What causes frustration?</h4> <p>Frustration is from you allowing yourself to lose control over your life. You are busy letting others control every aspect of your life and you wonder when you will get a turn. That is the