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This week, we talk about the book “Atomic Habits” by James Clear and how the process of building habits can be toxic if done incorrectly as well as how being overly positive can also be very toxic.

Watch the video recording here: https://youtu.be/HojOesTp-3g

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Watch the video recording here: https://youtu.be/HojOesTp-3g

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Watch the video recording here: https://youtu.be/HojOesTp-3g

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BE MORE #90: THE EPISODE WHERE WE BUILD HABITS

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