Battle of the bulge made easy with these healthy habits

<div>Sujata Din, Certified Health Coach and <a href="http://certified%20health%20coach%20and%20certified%20professional%20cancer%20coach./">iGlobal columnist</a>, zeroes in on creating healthy habits on the road to all-round wellness. In our battle of bulge, we often try diets but find that none of these work in the long term. Any weight lost seems to pile back on again.</div>