Barracudas, Airstreams, and Burnout

<p>It’s been a hot minute, hasn’t it?</p><p>We know we’ve been gone for a while. But, it’s for a good reason!</p><p>Last August, Jeni realized that she was burnt out. </p><p>And by burnt out, we don’t mean slightly warm — we mean full-on, Sahara Desert- level fried. </p><p>Her basement office was suffocating, she was working 18 hours a day, and to top it all off, had COVID for months. </p><p>So, she decided she needed a change.</p><p>Change which came in the form of a 25ft Airstream that allowed her to travel the length and breadth of the United States. </p><p>And that’s exactly what she did. </p><p>But, bouncing from one cellphone tower to another just didn’t guarantee good wifi, making it impossible to film weekly podcast episodes. </p><p>So, while our break might’ve been forced, we’re glad we took it. Not only did Jeni get to live out a dream she’s had for years, we also got the chance to take a step back and take life at a slower pace. </p><p>In this comeback episode, we’re sitting down for a little coffee-break chat and talking about all the exciting things we’ve been up to. </p><p>More importantly, we break down burnout, the side-effects of sprinting 24/7 and how you can cope with it (you don’t have to travel across the country in a van, promise) so you come back even stronger.</p><p>On that note, we hope you’re prepared for everything we have in store for And She Spoke! This break has given us some incredible ideas that we’re dying to implement. </p><p>Now that we’re back and better than ever, keep an eye out for everything that’s coming your way. </p><p><br>This is what we’re jumping into for this one:</p><ul> <li>Why Jeni has had a tough time recording the last few And She Spoke episodes</li> <li>How business owners can set boundaries </li> <li>The things Sandy and Jeni did to get over their burnout</li> <li>Why your business should help you build your life instead of becoming your life</li> <li>Our plans for 2022</li> </ul><p><br>And more!</p><p>RESOURCES</p><ul> <li><a href="https://www.heymar