Banish Burnout and Stress with Janice Litvin!
Banish Burnout and Stress with Janice Litvin!

Banish Burnout and Stress with Janice Litvin!

PRISCA

22 min
Business & Finance
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Description

<p>Our guest Janice Litvin discusses:</p> <p>-Leaving her job as a bored computer programmer to become a dancer in Reno.</p> <p>-Techniques to deal with stress and burnout at work and in life.</p> <p>-The difference and function of the amygdala and prefrontal cortex.</p> <p>-Her strategy for saving/investing money, daily meditative/spiritual practice and exercise routine.</p> <p>-Her favorite book, place to visit and way to give back.</p> <p> </p>

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timothyLeaf

timothyLeaf

Banish Burnout and Stress with Janice Litvin! - Listen Free | WowFM