Bally Cheema - Men's Health Week

<p>MENTAL HEALTH KI HUNDI HAI:&nbsp;</p><br><p>Sikh Forgiveness have launched&nbsp;<a href="https://sikhforgiveness.com/product/mental-health-ki-hundi-hai-what-is-mental-health/" rel="noopener noreferrer" target="_blank">Mental Health Ki Hundi Hai</a>, a transformative translation guide that looks to explore and explain common mental health issues in a way that Sikh and Punjabi speaking communities can understand.&nbsp;</p><p>If you’d like to find out more, please visit&nbsp;<a href="http://sikhforgiveness.com/" rel="noopener noreferrer" target="_blank">Sikhforgiveness.com</a>&nbsp;and if you’re in the UK you can purchase from&nbsp;<a href="https://sikhforgiveness.com/product/mental-health-ki-hundi-hai-what-is-mental-health/" rel="noopener noreferrer" target="_blank">the website</a>.</p><p>If you’re looking to purchase internationally, you can find the&nbsp;<a href="https://read.amazon.co.uk/kp/embed?asin=B08P9ZGFMQ&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_883TVWDSNMZB0S4KRKR3" rel="noopener noreferrer" target="_blank">eBook on Amazon</a>, and you can order paperback copies from Amazon in Canada and the US at this time. We are working on International shipping for purchases made direct from Sikh Forgiveness and this will be possible soon.&nbsp;&nbsp;</p><br><p><strong>*****</strong></p><br><p>As this week is Men's Health Awareness week, in this podcast, Sandy Kaur speaks to <a href="https://www.instagram.com/bally_singh_cheema/?hl=en-gb" rel="noopener noreferrer" target="_blank">Bally Cheema</a> about his experiences of depression, and how his challenges with depression were overtaken through his dedication to Powerlifting. </p><br><p><br></p><p><strong>*****</strong></p><br><p>You can visit us at:&nbsp;<a href="https://sikhforgiveness.com/" rel="noopener noreferrer" target="_blank">https://sikhforgiveness.com/</a>&nbsp;for more information about who we are, what we do and the projects we're involved in.</p><br><p>We have a Youtube Channel you can also subscribe to&nbsp;<a href="https://www.you