Balance Doesn't Exist with Vestavia Smith

<p>In this episode, we talk about capacity with Vestavia Smith, management trainee by day and serial entrepreneur by night. As a full-time employee, mother and fiance, Vestavia has taken an intentional approach to managing her time, efforts and activities in order to give her best in her personal and professional life.</p> <p>Vestavia Smith is a native of Montgomery, AL who now calls Nashville, TN home. After receiving her Bachelors of Science in Business Administration from Fisk University in 2017, she began her career in the financial services industry and continues to work full-time in the industry today.&nbsp; Vestavia believes the quickest way to a raise is to start a business and has turned her passions for travel, investing, and sleep teaching into additional streams of income. After becoming a “girl mom” in September 2020, Vestavia discovered a passion for all things pediatric sleep after struggling with her own daughter's frequent night wakings when she was 7.5 months old. She completed the My Sweet Sleeper Academy training program in January 2022 and started Sleepkeeper Consulting with the goal of helping other families achieve better, healthier sleep habits and get back to enjoying the early stages of parenting.</p> <p>Follow Vestavia on Social</p> <p><a href="//instagram.com/themelanatedsleepkeeper">Instagram: @themelanatedsleepkeeper</a></p> <p><strong>Recommended resources:</strong></p> <ul> <li><a href="https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?keywords=atomic+habits&amp;qid=1644285742&amp;sprefix=atom%2Caps%2C98&amp;sr=8-1" target="_blank">Atomic Habits by James Clear</a></li> <li><a href="https://www.amazon.com/Power-Your-Subconscious-Mind/dp/160459201X/ref=sr_1_3?keywords=the+power+of+the+subconscious+mind&amp;qid=1644285772&amp;sprefix=The+power+of+the+%2Caps%2C91&amp;sr=8-3" target="_blank">The Power of the Subconscious Mind by Joseph Murphy</a></li> </ul> <p><strong>ABOUT THE PODCAST</strong></p> <p>Corporate Creative was established to highlight the i