Bad Food - The Myth

There's a growing myth between the public differentiating food as good food and bad food. If it was true and we only have to eat good food you would go crazy. At that point, you wouldn't even be eating whole meals. How the heck are you supposed to make something out of kiwi, turmeric, and a salmon oil tablet? Take a step back and enjoy that burger (without anxiety) and remember the workout routine.