Ayurveda and Vata Derangement Syndrome - Part 2

Topics This series is brought to you by Jayne Laird, a great Yoga Teacher in St Pete, FL who wants to keep it real. Did you subscribe to the podcast? Did you share this episode with all your friends? Our YouTube Channel is: https://youtube.com/c/asktimandvie (asktimandvie) https://spartanmindstrength.com/2020/05/15/online-200-hr-yoga-and-ayurveda-teacher-training-yoga-alliance/ (Our Online, Private 200-hr Yoga Alliance RYT is here) https://spartanmindstrength.com/online-300-hr-ayurveda-and-yoga-teacher-training-yoga-alliance/ (Our Online, Private 300-hr Yoga Alliance RYT is here) Both trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life Talking about Vata derangement can cause Vata derangement One of the 10 pairs of opposite qualities in Ayurveda is dry and oily / wet / unctuous The dry quality is one of the main characteristics of the Vata dosha Examples of the manifestation of the dry quality are dry skin, or cracked lips Fear has the dry quality The oily quality cultivates compassion and cohesiveness The opposite of love is not hate, it is fear Hate is a symptom of fear The cause of every negative emotion is fear Depending on every person’s weakness (kha vaigunya in Sanskrit) fear will manifest as a particular negative emotion The movie reference that Tim is making is from the movie Striptease with Burt Reynolds and Demi Moore: https://amzn.to/375qt7C (https://amzn.to/375qt7C) Internal oleation is a lot more important than external oleation Eating good nourishing fats is the best way for internal oleation When our brain does not get the fat it needs, it will experience the fight, flight or freeze state Some of the best olive oil in the world can be found here: https://www.freshpressedoliveoil.com/c/APSMS001_O_REF_MW/tj (FreshPressedOliveOil) Get good fats such as lard, tallow and duck fat at: https://grasslandbeef.com/?affI