Ayurveda and Prepping - Part 3

Resources This series is brought to you by the Fascia Fanatic, Cherica Voyles, LMT offering massage and bodywork in Northeast Georgia. She can be found on Instagram at https://www.instagram.com/chericavoyleslmt/ (@chericavoyleslmt) and on her website at http://www.chericavoyleslmt.com/?fbclid=IwAR2zMgdXD-_uaLWxXHDf0_vHohbKkfrmzIBl9_Oa9qJc2mnDZOEf_uNRY_k (www.chericavoyleslmt.com) Did you subscribe to the podcast? Did you share this episode with all your friends? https://spartanmindstrength.com/2020/05/15/online-200-hr-yoga-and-ayurveda-teacher-training-yoga-alliance/ (Private Online 200-hr Yoga and Ayurveda Teacher Training ) https://spartanmindstrength.com/online-300-hr-ayurveda-and-yoga-teacher-training-yoga-alliance/ (Private Online 300-hr Ayurveda and Yoga Teacher Training) Both trainings include three months of private mentorship after you complete the training in order to help you successfully implement everything you have learned in your professional and / or personal yogic / ayurvedic life Email us your feedback at: training@asktimandvie.com Instagram account: https://www.instagram.com/yogaenergyschool/ (yogaenergyschool) Instagram account: https://www.instagram.com/ayurvedaoutlaws/ (ayurvedaoutlaws) Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Yoga Energy's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) Our favorite company for meat is https://grasslandbeef.com/?affId=213910 (US Wellness Meats) You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url ) May we all be well, adapt and thrive! - Tim and Vie Gear Resources The 10X book Tim references: https://amzn.to/39WCOMM (https://amzn.to/39WCOMM) This is the XP-10 that we