Ayurveda 101: Understanding Pitta

<p>In this show I will go into what Ayurveda is, how understanding your dosha can help you stay balanced, and will give you some background on the pitta dosha. Later, I will speak to Acharya Shunya, who is a globally-recognized Ayurveda healer, scholar, best-selling author and teacher of an alchemically alive, spiritually and psychologically rooted ‘awakening health model’ of Ayurveda, to gain more insight.  -Xo Raw Girl</p><p>Grab your pitta friends, get comfy, and learn together:</p><ul><li>Some common disorders that are associated with an imbalanced pitta dosha        </li><li>What the three energies are in Ayurveda      </li><li>Why it is important to eat seasonally  </li><li>What qualities of the pitta dosha that we need to be aware of    </li><li>How understanding your strengths and weaknesses can help keep your dosha balanced  </li><li>How accessible it is to practice self-healing using Ayurvedic principles  </li></ul><p><i>Check out Acharya Shunya’s website: </i></p><p><a href="http://www.acharyashunya.com/">http://www.acharyashunya.com/</a></p><p>Find Acharya Shunya on Instagram: <a href="https://www.instagram.com/acharyashunya/">@acharyashunya</a> and on Facebook: <a href="https://www.facebook.com/acharyashunya">Acharya Shunya</a></p><p>Read Acharya Shunya’s books: <a href="https://www.acharyashunya.com/sovereign-self-book?fbclid=IwAR36pf4xZLpWd2R_23l02amZ7-L0PSGUS0LciGCdFIuc1ni8lcVAdQm6ji0">“Sovereign Self”</a> and <a href="https://www.amazon.com/Ayurveda-Lifestyle-Wisdom-Complete-Prescription/dp/1622038274">“Ayurveda Lifestyle Wisdom”</a></p>