Awarded Embodiment Educator and MindBodyGreen Writer by Erica Mather

For women who’ve learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image and stand in the way of women becoming their most authentic and radiant selves.<br />Have the women in your audience ever wondered what they could accomplish with the time they spend worrying about their body or appearance? In a society overwhelmed with messages of how women should be and appear, it’s easy for them to internalize these ideas and become their own harshest critics. It’s time for a change. It’s time to stop squashing women into painfully tight “should-be” boxes and celebrate their bodies for what they are—divine tools to reach our highest aspirations and experience the full fabulousness of life.<br />For more information please go to: <a href="http://goodnewsplanet.com/?p=73131&preview=true" rel="noopener">http://goodnewsplanet.com/?p=73131&preview=true</a><br /><br />#award #embodiment #educator #mindbodygreen #writer #erica #mather #body #friend #yoga #transformation