Avoiding foot pain during jump rope

How to avoid foot pain during jump rope. Something big is coming, sign up here to learn more: https://forms.aweber.com/form/28/199133828.htm1. Only jump high enough to clear the rope 2. Change up your footwork 3. Don't over do it4. Wear the correct footwear 5. Jump on the correct surface Follow Me: http://campsite.bio/makeitfunnyc --- Send in a voice message: https://anchor.fm/bernapril20/message