Authenticity & The Power of Words

<p>This month we're discussing the power of words.</p> <p><img src= "https://assets.libsyn.com/secure/show/93645/workyourplanpodcast_graphics_ep_87.png" alt="ep 87 workyourplan with kendra" width="500" height= "500" /></p> <p>My love and passion for words is one of the things that makes me, me. Inspiring, empowering, impactful words are on the walls in my home, on my bookshelves, in my phone and on my vision boards. I am very careful with my words, because words shape us! Our thoughts, hopes, dreams and goals have been influenced by the words used to describe us and how we have been talked to. Words can bring life or death. So, for the next few episodes, I’ll be sharing some of my favorite sources of wisdom aka books, songs, podcasts, etc 🙂</p> <p>My hope is that these sources of wisdom will benefit you too. </p> <p>//</p> <p>Show Notes:</p> <p>The Gifts of Imperfection by Brene' Brown</p> <p><strong>July #WorkYourPlan Book Club Selection:</strong></p> <p><span style="font-weight: 400;">"The Gift: 12 Lessons to Save Your Life" by Edith Eger</span></p> <p><span style="font-weight: 400;">Edith Eger is a clinical psychologist and a Holocaust survivor. In the Gift she explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself, the prison within her own mind. She describes the twelve most pervasive imprisoning beliefs she has known—including fear, grief, anger, secrets, stress, guilt, shame, and avoidance—and the tools she has discovered to deal with these universal challenges. </span></p> <p><span style="font-weight: 400;">Accompanied by stories from Eger’s own life and the lives of her patients, this book</span></p> <p><span style="font-weight: 400;">captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life.</span></p> <p><span style="font-weight: 400;">Register online at strongher.me/bookclub</span></p> <p><span style="font-weight: 400;">***