Authenticity and Self-Brainspotting with Cynthia Schwartzburg

*KINDLY NOTE: Cynthia will be doing an experiential, please don't do this while driving* What is self-brainspotting? How do you reset your expectations and your rulebook for a better and more authentic life? What does true inner authenticity look like? MEET CYNTHIA SCHWARTZBERGCynthia Schwartzberg, LSCW, is a well-recognized leader in the ground-breaking Brainspotting field. She has spent decades using https://cynthasis.teachable.com/ (Brainspotting and other highly regarded techniques) to help individuals and couples discover their authentic selves and lead richer, freer, and more meaningful lives. Cynthia is currently a practicing therapist in Atlanta who delights in the voyage to authenticity she and her clients embark on daily. Using the latest neuroscience as well as ancient wisdom traditions from around the world, she has devoted her life to going as far as possible into the experiences of both curiosity and wonder. Visit https://www.cynthasis.com/ (Cynthasis) and read her book, https://www.cynthasis.com/the-curious-voyage/ (The Curious Voyage). Connect with Cynthia on https://www.facebook.com/Cynthasis/ (Facebook), https://za.pinterest.com/a95db04285dfcf24456e631c1f2520/inspiration/ (Pinterest), https://www.youtube.com/channel/UC1HKmjWhJur_0ndBsFpXSKw (Youtube), and https://www.linkedin.com/in/cynthiaschwartzberg/ (LinkedIn). FREEBIE: Check out this https://www.youtube.com/watch?v=9_T2acIbtHQ&ab_channel=Cynthasis (Brainspotting Session) and find out more about https://www.cynthasis.com/financial-flow/ (Financial Flow). IN THIS PODCAST:The importance of authenticity 03:51 Changing your rulebook 07:26 Releasing your expectations 17:17 Self-brainspotting 26:12 The importance of authenticity Authenticity to me is about helping somebody come home to themselves and to live their life from their heart, and their true nature. (Cynthia Schwartzberg) Therapists are invited into a person’s journey and voyage to self-discovery and acceptance, which ultimately leads to authenticity. Therapy and