
Atomic Habits Part 4 - Understanding Rewards
PUPSALE ®
2 min
Knowledge
Description
<p>Rewards are what sustain the habit loop, providing the motivation to engage in the behavior again. What gets immediately rewarded is repeated, what gets immediately punished is avoided. </p>
Uploader
Episodes
1
Atomic Habits Part 4 - Understanding Rewards
PUPSALE ®