ATG 7: 3 Ways to Start Changing Your Mindset

<p>Want to change your mindset? Want to tweak your self talk? Want to become more mindful without going on a 90-day Jared Leto style silent retreat in Sedona? Listen to this episode. I’ll teach you three really simple techniques I learned while doing the research for my new book about overthinking.<br/><br/><em>Join the free Overcoming Overthinking Challenge at </em><a href='http://www.acuff.me/Challenge'><em>www.Acuff.me/Challenge</em></a><em>  </em><br/><br/>Follow Jon on <a href='https://www.instagram.com/jonacuff/'>Instagram</a>, <a href='https://twitter.com/jonacuff?s=21'>Twitter</a>, <a href='https://www.youtube.com/authorjonacuff'>YouTube</a>, and <a href='https://www.facebook.com/authorjonacuff'>Facebook</a>.<br/><br/>Order <a href='https://amzn.to/3t2cwBj'>Soundtracks</a>, Jon&apos;s newest book available wherever you find quality books!</p>