ATG 46: 5 reasons you should ignore the sleep mafia

<p>Have you ever felt guilty for not waking up hours before the sun comes up? Have you ever felt like you shouldn&apos;t take a nap or should get up at 3AM to do burpees? <br/><br/>That&apos;s probably the result of the &quot;Sleep Mafia,&quot; AKA a group of influencers trying to convince you that you need to wake up when they wake up. In this episode, I&apos;ve got 5 reasons you should ignore them and stick to the sleep schedule that&apos;s best for you.<br/><br/><b>In this episode:<br/></b>Book Jon to <a href='https://acuff.me/speaking'>speak</a> at your event or to your team!<br/><br/>Follow Jon on <a href='https://www.instagram.com/jonacuff/'>Instagram</a>, <a href='https://twitter.com/jonacuff?s=21'>Twitter</a>, <a href='https://www.youtube.com/authorjonacuff'>YouTube</a>, and <a href='https://www.facebook.com/authorjonacuff'>Facebook</a>.<br/><br/>Order <a href='https://amzn.to/3t2cwBj'>Soundtracks</a>, Jon&apos;s newest book available wherever you find quality books!</p>