Atena MartElloni: Ecstatic dance, yoga and how to overcome suicidal thoughts

<p>Atena is a certify Yoga Therapist and Ecstatic Dance facilitator. With over 7 years of experience she helps people all around the world to achieve the best version of themselves and overcoming mental issues trough personalized and collective Yoga sessions.</p><p><strong>We discuss: </strong></p><ul><li>how to find your self-worth</li><li>finding power in small choices</li><li>yoga poses for depression and ego</li><li>what to do when we feel purposeless</li><li>repairing and making amends with toxic relationships</li><li>how to manage breakups</li><li>overcoming drug addiction</li><li>power of ecstatic dance</li><li>how to calm an anxious mind</li><li>releasing trauma from the body</li></ul><p><br></p><p><strong>IG:</strong> <a href="https://www.instagram.com/atenayoga/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/atenayoga/</a></p><p><br></p><p><strong>FACEBOOK:</strong> <a href="https://www.facebook.com/atenayoga/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/atenayoga/</a></p><p><br></p><p>If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to&nbsp;<a href="http://www.thrivewithleo.com/" rel="noopener noreferrer" target="_blank">www.thrivewithleo.com</a>.&nbsp;Let’s get to tomorrow, together.&nbsp;</p><p><br></p><p><strong>National Suicide Prevention Lifeline</strong></p><p>800-273-TALK [800-273-8255]</p><p>1-800-SUICIDE [800-784-2433]</p><p><br></p><p><strong>Teen Line (Los Angeles)</strong></p><p>800-852-8336</p><p><br></p><p><strong>The Trevor Project (LGBTQ Youth Hotline)</strong></p><p>866-488-7386</p><p><br></p><p><strong>National Domestic Violence Hotline</strong></p><p>800-799-SAFE [800-799-7233]</p><p><br></p><p><strong>Crisis Text Line</strong></p><p>Text "Connect" to 741741 in the USA</p><p><br></p><p><strong>Lifeline Chat</strong></p><p><a href="https://suicidepreventionlifeline.org/chat/" rel="noopener noreferrer" target="_blank">https://suicidepreventionlifeli