@#$%! Diet Culture Friday: 75 Hard

<p>Welcome to our segment here on the Find Food Freedom® Podcast entiled: @#$%! Diet Culture Friday! The first Friday of every month we will be covering the latest diet trends and our opinions on different fad diets.</p> <p>In today's episode we are breaking down: 75 Hard. Please know there is NO hate or shame if you have done or are currently doing 75 Hard.</p> <p>We all have a diet history, and if you are reading this right now we invite you to get curious about how the 75 Hard has shaped your relationship with food and body. </p> <p>Follow Find Food Freedom®:</p> <p dir="ltr">Instagram: <a href= "https://www.instagram.com/find.food.freedom/">@find.food.freedom</a></p> <p dir="ltr">TikTok: <a href= "https://www.tiktok.com/@findfoodfreedom">@findfoodfreedom</a></p> <p dir="ltr">Website:<a href= "https://find-foodfreedom.com/">https://find-foodfreedom.com/</a></p> <p dir="ltr">Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: <a href= "https://www.findfoodfreedommembership.com/">https://www.findfoodfreedommembership.com</a></p> <p><strong id= "docs-internal-guid-085cd9e8-7fff-b97a-239f-5caffd8a45be"><br /> For more food freedom resources visit: <a href= "https://www.findfoodfreedomresources.com/">https://www.findfoodfreedomresources.com</a> & don't forget to grab your free gift!</strong></p>