Asparagus and 3 Show-stopping Ways to Make It - Ep. 25

<p><span>Let's zero in on asparagus. What is it? Is it thyroid-healthy? And what are some delicious ways to prepare it? In this episode of Thyroid-healthy Bites, I’ll touch on some of the unique things about this singular vegetable, especially as it pertains to Thyroid Thrivers.</span></p> <p>&nbsp;</p> <p><strong>We'll Discuss:</strong></p> <ul> <li><strong>What asparagus is and how to purchase and store it</strong></li> <li><strong>The Thyroid-healthy Highlights of asparagus</strong></li> <li><strong>Sulfur in asparagus and why it can be a good and bad thing</strong></li> <li><strong>My experience with high-sulfur foods</strong></li> <li><strong>Recipe Demo: Steamed Asparagus with Lemon Basil Aioli (from<span>&nbsp;</span><a href="https://www.hypothyroidchef.com/everydaycookbook" target="_blank" rel="noopener noreferrer">The Thyroid-healthy Everyday Cookbook</a>)</strong></li> <li><strong>Recipe Demo:<span>&nbsp;</span><a href="https://www.hypothyroidchef.com/blog/herb-roasted-or-grilled-asparagus" target="_blank" rel="noopener noreferrer">Herb Roasted (or Grilled) Asparagus</a></strong></li> <li><strong>Recipe Demo:<span>&nbsp;</span><a href="https://www.hypothyroidchef.com/blog/prosciutto-wrapped-asparagus" target="_blank" rel="noopener noreferrer">Prosciutto-wrapped Asparagus</a></strong></li> </ul> <p>&nbsp;</p> <p><strong>Helpful Links:</strong></p> <ul> <li><strong><a href="https://www.hypothyroidchef.com/grocery" target="_blank" rel="noopener noreferrer">Download my FREE Thyroid-healthy Grocery Guide</a></strong><strong>&nbsp;</strong></li> <li><strong><a href="https://www.hypothyroidchef.com/blog/asparagus-and-3-show-stopping-ways-to-make-it" target="_blank" rel="noopener noreferrer">Full blog post with links and sources</a></strong></li> <li><strong><a href="https://drruscio.com/diets-sulfur-intolerance-with-heidi-turner/" target="_blank" rel="noopener noreferrer">Dr. Ruscio and Heidi Turner on Sulfur Intolerance</a></strong></li> <li><strong><a href="https://www.hypothyroidchef.com/faves" tar