Ask Me Anything: Wellness Trends, Body Stuff, + Celebrity Crushes

In this episode, Kayla is catching up with our community to chat about what’s been going on and what everyone’s been feeling. Kayla’s intention with these ‘Ask Me Anything’ episodes is to not only provide a different perspective with more common questions and topics but share what’s going on with her personally. Today she’s answering your questions about insights into the wellness industry, exercise routines, body love, and life updates.  We also talk about: A frustrating wellness trend Kayla's current exercise routine & how it's shifted this year Loving your body, and also wanting to change it What Kayla's excited about more recently Her celebrity crushes - what she looks for Connect with us after the show at https://wellnessglowup.com/ (wellnessglowup.com!) Resources Connect with us for daily inspiration on IG: @wellnessglowupmeda Order Kayla’s book Things I Could Never Thank You For for paperback https://www.amazon.com/dp/0578923017? (here) Sponsors Dropps | Visit dropps.com and use the promo code KAYLA for 15% off your order.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.