Ashley Koseck - Working Mother's Episode #15

<p><span style="font-weight: 400;">“You become your own worst critic at times but you also become your own best cheerleader because being a mom is such an amazing role.” - Ashley Koseck</span></p> <p> </p> <p><span style="font-weight: 400;">Moms and moms to be, this episode is for you. Ashley is a working mother who speaks truthfully about embracing motherhood, the good and the bad. She talks honestly about finding balance and setting a good example. Ashley has come to the conclusion that just because the plan you had doesn’t as planned, doesn’t mean you failed. </span></p> <p> </p> <p><span style="font-weight: 400;">Intro to Ashley [1:00]</span></p> <p><span style="font-weight: 400;">Advice from others about parenting [2:30]</span></p> <p><span style="font-weight: 400;">Ashley’s Health Journey [4:22]</span></p> <p><span style="font-weight: 400;">Nutrition with kids [6:30]</span></p> <p><span style="font-weight: 400;">Food prep - making baby food [8:10]</span></p> <p><span style="font-weight: 400;">Setting a good example [9:05]</span></p> <p><span style="font-weight: 400;">Food selection, picky eating, etc [13:30]</span></p> <p><span style="font-weight: 400;">Planning a family [14:30]</span></p> <p><span style="font-weight: 400;">Deciphering whether friends and family’s advice is coming from an opinionated stand point or a supportive one. [15:00]</span></p> <p><a href= "https://www.amazon.com/Reusable-Pocket-Diapers-Inserts-Aanimal/dp/B00CJ2OWUG"> <span style="font-weight: 400;">Cloth diapers</span></a> <span style="font-weight: 400;">[17:00]</span></p> <p><a href= "https://www.healthline.com/health/pregnancy/natural-birth"><span style="font-weight: 400;"> Natural birth</span></a> <span style= "font-weight: 400;">[19:10]</span></p> <p><span style="font-weight: 400;">Recovery after birth [20:00]</span></p> <p><span style="font-weight: 400;">Self care as a parent/ Mommy guilt [21:50]</span></p> <p><span style="font-weight: 400;">Balancing relationships with friends, family and with yourself [25:00]</span></p> <p><s