Ashley and Brad Show - ABS 2023-2-27

<p>news<br /> birthdays/events<br /> things you're looking forward to in March<br /> what defines "healthy" cereal?<br /> news<br /> things you said you'd "never" do as a parent...but then you did<br /> is it better to be over qualified for your job or under qualified?<br /> most and least stressful cities to work in according to thrillist<br /> news<br /> game: quiz<br /> game: feud<br /> if you bought a 'treasure' at a thrift store...would you keep it or sell it?<br /> news<br /> home decor items you should always buy second hand<br /> is it ok to let your dog run around in the car and stick it's head out the window while you drive?<br /> goodbye/fun facts....national protein day...Our bodies crave protein...it's one of the body’s most basic building blocks.  protein helps develop bones, skin, cartilage, and blood — while promoting weight loss and increased muscle mass.  High-protein foods include everything from salmon to pumpkin seeds.  Lean meats and eggs are great sources of protein, but why not branch out a bit this Protein Day. Give quinoa a try, or lentils, edamame, or even tofu.  Nutrition experts recommend around 46 grams per day for women, and 56 for men</p>